Wellness Events

Guided meditation, restorative sound bath, community art project, and a talk on nutrition and mindful eating

After a hectic week, a calming series of wellbeing events invites you to slow down and reconnect.

Join Deirdre Brady for guided meditation, a talk on nutrition and mindful eating by Neil Dennehy, Lara Slattery (creator of Sukha Wellness) for a restorative sound bath, alongside arts and crafts designed to encourage mindfulness, creativity, and calm. Breathe out…

• 12:00 Yoga

• 13:15 Sound Bath & Breathwork

• 14:30 Meditation

• 15:45 Nutrition & Mindful Eating

• 12:00–16:00 Community Art Project

In partnership with South Tipperary Involvement Centre.

Suitability: Suitable for all ages

Ticketing Info: FREE, no RSVP required